find your

inner peaceinner calmtranquility

“Not all storms come to disrupt your life, some come to clear your path, and when your path is clear, the waters will calm..”

GET STARTED – BOOK TODAY

find your

inner peace

CLEANSE YOUR MIND AND REFRESH YOUR BODY

GET STARTED – BOOK TODAY

WELCOME TO

Calm Waters Holistic Therapy

Holistic living is taking equal care of the physical, emotional and spiritual body, ensuring all aspects are in balance gives us happiness, stability and inner peace.
Did you know, when feelings and emotions are left to fester within, this results in physical discomfort in the outside, unexplained aches pains and niggles.
Living mindfully, learning appreciation techniques, exploring nature, meditation, body scanning, breathing techniques, yoga and healthy nutrition will all massively improve our day to day stress, anxieties, worries and frustrations, as we learn to see things differently and train our minds to accept the situation and let it go.

I offer Swedish massage, aromatherapy massage, reiki, reflexology and yoga which are all holistic treatments to bring the physical, emotional and energetic bodies back into balance. Treatments take place in my amazing therapy room or can be in the comfort of your own home/office space.

Treatments can also be tailored for specific ailments such as digestive issues, high/low blood pressure, respiratory problems, headaches, sleep issues, fertility issues, menopausal issues and many more. All sessions entail a full consultation and aftercare package.

Wedding Packages

Specially tailored therapy packages for the eve, morning of the wedding or hen/stag celebrations.

Individual Treatments

Swedish Massage, Aromatherapy Massage, Reiki, Reflexology, Full Body Exfoliation and Moisturise, Yoga

Corporate Packages

Help relieve all of the stress, worry & tension using the holistic approach to team building!

Take a look below at our

Treatments and Classes

Swedish Massage

Aromatherapy Massage

Reiki

Reflexology

Full Body Exfoliation and Moisturise

Yoga 121 or Small Group Sessions

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benefits & outcomes

WHY YOGA?

benefits & outcomes

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